18.02.2010 Headaches: A Big Pain in the Neck No Comments

San Diego Psychologist: Migraines – Hurting More Than Your Head

An interesting research based article discussing overall negative effects for migraine sufferers that go beyond pain.  This includes factors ranging from increased depression to job disability to increased risk of diabetes.  http://www.healthday.com/Article.asp?AID=636117

Dr.  Schwartz

San Diego Psychologist

www.integrative-health.net

13.01.2010 What is Biofeedback? No Comments

What is Biofeedback?

Biofeedback is one of many tools that Dr. Schwartz utilizes to treat health conditions and improve quality of life.  It is a very basic, yet extremely effective physiological monitoring tool.  It is a non-invasive “treatment” in which patients are connected to a computer via electrodes to obtain information such as temperature, sweat gland activity, muscle tension, breathing, and heart functioning [NOT for treating or diagnosing heart conditions]. These measurements represent common physiological reactions to anxiety, stress, chronic pain and discomfort; even depression and trauma.  This data is then “fed back” to the individual via information displayed on a computer monitor. This information can be monitored while performing relaxation exercises, hypnotherapy sessions, during psychotherapy, etc; thus making it an outstanding learning and awareness tool.

13.01.2010 Headaches: A Big Pain in the Neck No Comments

Headaches: A Big Pain in the Neck

Headaches generally include discomfort and pain around the neck, shoulder, skull, eyes, scalp, jaws, and/or forehead.  Types of headaches include migraines (vascular), tension headaches (muscle contraction), cluster headaches, sinus headaches, and what we call “Atypical Migraines” or “Painless Migraines”

13.01.2010 Services Posts No Comments

Pain Management: Controlling Your Life

Chronic pain involves continued pain symptoms typically lasting longer than 6 months in which either (1) the bodily damage appears to be completely healed, (2) the origin is unknown, or (3) the cause is not sufficient for the duration, intensity, and frequency of the pain.  Acute pain involves pain symptoms that, in general, last the duration of an event and a brief time afterward.

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