Depression is a mental health condition which involves negative, lethargic, and self-loathing thoughts, behaviors, and emotions that may significantly interfere with everyday functioning. Approximately 20 million people in the U.S. have symptoms of depression.
Weight management is your ability to sustain or manage a certain weight that you, or one of your resources, has determined for your daily living. Two of the most important factors (aside from how you chose your optimal weight for yourself) are diet and exercise. Although being underweight can have health risks, much of the research focuses on excessive weight and obesity.
Headaches generally include discomfort and pain around the neck, shoulder, skull, eyes, scalp, jaws, and/or forehead. Types of headaches include migraines (vascular), tension headaches (muscle contraction), cluster headaches, sinus headaches, and what we call “Atypical Migraines” or “Painless Migraines”